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Join date: Jul 19, 2024
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Jul 30, 2024 ∙ 2 min
What's Going On When Your Hips Are Making Noise?
Have you ever been walking down the road or around your house and felt your hips clicking? Maybe you’ve also heard your hips popping or...
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Jul 30, 2024 ∙ 2 min
Ice Or Heat, Which Is Better When You're Hurt?
Research suggests that there are several different protocols that can be effective in lowering inflammation and speeding up the recovery...
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Lucid Integrative Health
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